Any easy/moderate 45 minutes through the bush around manly dam with my mate scribble (photo). Didnt push it at all. 9km.Hoping to knock out a good long run tomorrow.
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2007
(43)
-
▼
November
(16)
- Friday almost Speed work
- Thursday to and from work
- Wednesday easy run
- Tuesday run home
- Tuesday morning to work
- Monday Speed
- Sunday Long Run
- Saturday Easy Run
- Friday Speed work
- Thursday Run home from work
- Thursday Run to Work
- Wednesday Lunchtime Run
- Tuesday Run Home
- Tuesday Run to Work
- Monday Recovery Run
- Sunday Long Run
-
▼
November
(16)
About Me
Currently Training For
Nothing yet.
No comments:
Post a Comment