November 562km (wkly ave 127km)
December 692km (wkly ave 157km)
January 627km (wkly ave 142km)
February to date 531km (wkly ave 149km)
Blog Archive
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2008
(118)
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February
(30)
- Thursday Easy
- Wednedsay Med/Long Run
- Tuesday Intervals
- KM Update
- Monday run to/from work
- Sunday Long Run
- Easy Saturday
- Friday run to/from work
- Thursday Intervals
- Wednedsay Med/Long Run
- Tuesday Intervals
- Monday run to/from work
- Sunday Long Run
- Easy Saturday
- Friday run to/from work
- Thursday Intervals
- Wednesday med/long run
- Tuesday Intervals
- Monday run to/from work
- Sunday Long Run
- Easy Saturday
- Friday run to/from work
- Thursday Intervals
- Wednesday med/long run
- Tuesday Intervals
- Monday run to/from work
- Sunday Long Run
- No run saturday
- Friday med-long
- Thursday Crap
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February
(30)
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