Sunday Long Run

Out the door at 6.35am. Headed down to my nolans 8km loop run for the third sunday in a row. Getting a bit sick of it, but it lets me judge what sort of form im in. Felt ok to start. Went through 10km in 41.17. The next 10 was a bit of struggle in 41.55. Tried to lift the pace a bit after 25km. The third 10km was 40.40 and the final 5km was 20.12. Happy with the session. I was struggling mid way through, but felt quite good in the third 10km. 35km 2.24.03