Another easy one this morning. Felt pretty ordinary again. I will try and open it up on the way home. 14km
Felt heaps better on the way home (probably something to do with the can of V and 2 Ibupropin tablets). Pushed it from the start and held a good pace for the entire way. Finished in 51.35 for 14.08km average 3.39per/km. Good time over over hilly course. Previous best high 55min. Now i just need to do three of them in a row for my target in canberra
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