TJA's Running Obsession
Tuesday, March 18, 2008
Tuesday Recovery
The legs were not up to anytihng much today, so decided on a recovery day. Ran down to a local park and ran easy laps. Great day again. 14km 1hr7min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
▼
2008
(118)
►
September
(1)
►
June
(1)
►
May
(1)
►
April
(18)
▼
March
(30)
Monday Intervals
Saturday/Sunday
Friday run to/from work
Easy Thursday
Wednesday Intervals
Tuesday Easy
Monday Easy
Sunday Long Run
Saturday Easy
Friday Intervals
Thursday Med/long run
Wednesday Intervals
Tuesday Recovery
Monday run to/from work
Sunday Long Run
Saturday Recovery
Friday Intervals
Thursday Run to/from Work
Wednesday Intervals
Tuesday Bush Run
Monday run to/from work
Sunday Long Run
Saturday Easy
Friday run to/from work
Thursday Intervals
Wednesday Med/Long Run
Tuesday Intervals
Monday run to/from work
Sunday Long Run
Striders 10KM
►
February
(30)
►
January
(37)
►
2007
(43)
►
December
(27)
►
November
(16)
About Me
tja
View my complete profile
Currently Training For
Nothing yet.
No comments:
Post a Comment