Tuesday, January 15, 2008

Tuesday run to/from work

Usual run to work. Didnt feel great, but didnt fell terrible either. I will try and open it up a bit on the way home this arvo. 59.58 14km
The legs struggled to get moving early on the run home. The speed isnt there at the moment. By about half way the legs had started to loosen up a bit and were moving better. It ended up being a pretty good session in warm conditions and a i had more in the tank. 55.39. 14km

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