Usual journey to work. I struggled for the first minute or so and then felt quite good for the remainder. Perfect weather, just a little too hot. 14km 58.40.
The run home was an extra 3km as i had to pick up the car from brookvale after having it serviced. Felt pretty good once I got into the swing of things, although i was quite tired by the end. I did push the pace on occasions. 17km 1hr10min.
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