TJA's Running Obsession
Wednesday, December 5, 2007
Wednesday bush run
Hit the bush for a easy/moderate session. I found some more bush tracks near work. So i will continue to use these on wednesday till i get sick of them. Ankle was a bit sore. But legs were reasonable. 14km 1hr 2min.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2008
(118)
►
September
(1)
►
June
(1)
►
May
(1)
►
April
(18)
►
March
(30)
►
February
(30)
►
January
(37)
▼
2007
(43)
▼
December
(27)
Thursday Run
Wednesday Tempo
Xmas Day Run
Monday Intervals
Sunday Long Run
Saturday Recovery
Friday Run to work
Thursday Tempo
Wednesday bush run
Tuesday Intervals
Monday run to/from work
Sunday Long Run
Saturday Recovery
Friday Tempo
Thursday to/from work
Wednesday Intervals
Tuesday Bush Run
Monday run to/from work
Sunday long run
Saturday recovery
Friday tempo run
Thursday to/from work
Wednesday bush run
Tuesday morning to/from work
Monday Intervals
Sunday long
Saturday Recovery
►
November
(16)
About Me
tja
View my complete profile
Currently Training For
Nothing yet.
No comments:
Post a Comment