Monday, December 10, 2007

Monday run to/from work

I change in shedules meant that tuesdays sessions had to become mondays or they would not happen this week. The legs weren't too happy about the idea though. It was one hell of a struggle this morning. I set off on the normal pace, but was struggling badly, so i stopped the watch and eased off the pace. The slower pace didnt help and i seemed to struggle more. I did feel slightly better towards the end, but it wasnt much fun. 14km
The journey home felt better, but still took it easy. It was cooler than it has been of late.
14km 59.57.

1 comment:

Unknown said...

Mate - I calculate that at 160km for the week. You're going to be on fire if you can maintain that for 10 weeks without breaking down...